PRIVATE OR GROUP TRAINING; PROFESSIONAL OR AMATEUR BOXERS, MMA FIGHTERS
MOST PROGRESSIVE PADWORK ON THE EAST COAST

Comments:
Jana Simms’ classes at Alive MMA offer a unique boxing program. Her group classes make everyone feel welcome and challenged, whether you are a beginner or a pro. One on one attention, a great workout both mentally and physically, and expert instruction are all part of Jana’s classes. Jana’s classes are geared toward those in attendance. A variety of drills and bag work, close attention to technique and footwork all combine to create a well rounded boxer. Whether the focus is conditioning, self defense or competition, each boxer will receive what they initially came to boxing for and so much more. She is also the co-owner of a new boxing promotions company Athena Boxing, which is dedicated to promoting NW Boxers.

Train pros and amateur – recreational-27yrs at same location. Great trainer, right to the point. Men/women/children.

Boxers: 126-132 lb. Jesus Mendez (1-0-0 1KO); 115-119 lb. Jhonna Mendez (1-0-0 1KO); 127-132 lb. Crystal Delgato (1-0-0);165-180 lb., Larry Pryer (2-2-0 1KO).